Hail
Moderator
Still at 219, 15 lbs down from the highest weight. I'll be VERY happy to keep this through the holidays. I'll have to set my sights on the next 20 lbs for next year.
Brad, you're doing something amazing here. Please stay focused and keep with it. Once it becomes routine, it is easy to keep up. The hardest part for anyone to accomplish is making it a part of our daily life and you're well on your way. Soon, it will be something you cannot live without, much like putting on a helmet to go ride! Good work!!
I sure hope so. After loosing so much weight last year I hit a wall. Running is my last ditch effort to get the last 25 pounds off.
Thanks for the support gents!