Average for a long day is about 450 miles over 8-10 hours. If I push it, I can do about 650 in about 12-14 hours. That's with a Penske shock and Traxxion forks and a Russell Day Long seat.
As long as the road keeps me engaged, I am too busy to notice my comfort. I make it a point to stand up on the pegs often when I get to boring sections of road.
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